Description
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Vitamin AImportant for vision, skin health, and the immune system. A 3.5-ounce serving of lamb liver contains about 100% of the daily value (DV) for vitamin A.
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Vitamin B12Important for energy production and nerve function. A 100-gram serving of lamb liver contains 1,500% of the recommended daily intake for vitamin B12.
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IronHelps the body produce more red blood cells and improves the body’s ability to transport oxygen, which can help with fatigue or weakness.
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ZincAn important mineral that boosts energy, supports immunity, and helps maintain bodily functions. A 100-gram portion of lamb provides at least a quarter of an adult’s daily zinc requirements.
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ProteinLamb hearts are a complete protein source, containing all nine essential amino acids.
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RiboflavinAlso known as vitamin B2, riboflavin encourages physical endurance, promotes stronger immunity, supports nerve health, and maintains healthy eyes and eyesight.
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Coenzyme Q10
Found in lamb hearts, this is one of the most potent natural antioxidants.
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